Soup

Healing Bowls: Turmeric Chicken & Sweet Potato Chowder

Turmeric Chicken & Sweet Potato Chowder recipe made from chicken bone broth created by Bone Brewhouse.

If we have to start dealing with the cold, at least having this turmeric chicken and sweet potato chowder in our tummies will ease the blow. Sweet potatoes, sweet corn and spinach along with Bone Brewhouse bone broth make for a ton of flavour and nutrition. And, by using Bone Brewhouse bone broth you cut down time spent in the kitchen because we do most of the work for you. Our nutrient-rich bone broths are simmered in kettles for up to 24 hours using cage-free, Canadian chicken and all-natural seasonings. Unlike conventional broths and stocks, this extra-long process extracts collagen and minerals from deep within the bones that offer tremendous health benefits. 

For this recipe, all you need is:
1 pound of pre-cooked chicken, shredded
1 pound sweet potato, peeled and diced
2 1/2 cups frozen or canned sweet corn kernels
2 1/2 cups Bone Brewhouse Traditional bone broth
1 teaspoon turmeric

Add all ingredients to a large pot. Cover, bring to a boil and simmer till the sweet potatoes are soft. I then mashed the sweet potatoes for a thicker consistency (optional). Turn on the fireplace, wrap yourself in a blanket and enjoy! 

Bone Broth Butternut Squash Soup

Bone Broth Butternut Squash Soup recipe made with bone broth created by Bone Brewhouse.

The Bone Brewhouse bone broth adds a new layer of flavour to this butternut squash soup. Not to mention it instantly transforms the soup into a nutrient dense powerhouse deliciousness! 
Chop a small to medium butternut squash into 1 inch cubes and toss into a large pot. Add Bone Brewhouse Traditional bone broth, and water till the butternut squash is covered. Salt and pepper to taste.

Bring to a boil and cook until the squash is soft. Use an immersion blender or a potato masher to fully puree the squash. Add seasonings: fresh thyme, green onion, optional diced carrots, potatoes or dumplings. And simmer for another 30 minutes. 

It’s as simple as that. Typically, I put some leftover soup into containers for lunch right away, to make the morning that much easier. This bone broth butternut squash soup is a simple dish with tons of flavour! Enjoy! 

Paleo Cauliflower Bone Broth Soup

Paleo Cauliflower Bone Broth Soup recipe made with bone broth created by Bone Brewhouse.

This Paleo Cauliflower Soup has one secret ingredient known to heal the gut. It’s called… bone broth. This recipe is a wonderful way to get your veggies AND your bone broth in, so enjoy! Drink bone broth because you want to; not because you have to.

Ingredients:

  • 1 head of cauliflower, broken into florets

  • Bone Brewhouse Traditional bone broth

  • Salt and pepper, to taste

  • Cheese for topping (optional)

Directions:

1. In a large pot, place the cauliflower florets. Boil till tender. Reduce heat. In a separate pot bring bone broth to a boil then reduce heat.
2. Place half the cauliflower and half of the broth, into a blender (or food processor) and blend well. Add the rest of the cauliflower and broth and blend again. Salt and pepper to taste, and top with cheese. Serve it while it’s hot!

Egg Drop Bone Broth Soup

Egg Drop Bone Broth Soup recipe made with bone broth created by Bone Brewhouse.

One very simple and nutritious way to use our Bone Brewhouse broth is to make an egg drop soup. Here’s our take on this Chinese classic, which turns our Pho bone broth into a complete, well balanced meal. It doesn’t get any better than this! 

Ingredients:

  • Bone Brewhouse Pho bone broth

  • 1-2 mushrooms sliced

  • 1 bok choy/pak choy, leaves separated, washed

  • 2 eggs

  • 1 tablespoon chopped chives or spring onions

  • Handful of fresh coriander/cilantro leaves

Directions:

1. Bring to a boil bone broth and mushrooms
2. Once boiling, reduce to medium heat and add bok choy. Cook over for a minute.
3. Finally, whisk the eggs in a small bowl. Add the chives to the soup and turn the heat down to gentle simmer. Pour the egg mixture slowly and gradually into the pot (over a fork) and stir in. The egg will cook right away. Turn the heat off and add chives and pepper (optional).

Asparagus & Bone Broth Soup

Asparagus & Bone Broth Soup recipe made with bone broth created by Bone Brewhouse.

I went on my traditional asparagus picking trip this long weekend. I made soup because if you’re like me, we’re still experiencing some cold spring weather. If not, you should still make it because it’s delicious and it’s made with Bone Brewhouse Traditional bone broth!

Ingredients:
1 tablespoon olive oil
1 leek, cleaned and thinly sliced
1 clove of garlic, chopped
1 1/2 pounds asparagus, woody ends broken off and cut into 1-2 inch pieces
1/2 cup frozen peas
Pinch of red pepper flakes (optional)
Kosher salt and black pepper to taste
1 tub of Bone Brewhouse Traditional bone broth
2 cups water
1 cup plain non-fat or 2% Greek yogurt (optional)
Shaved or grated parmesan cheese for topping the soup (optional)

Directions: 
Heat olive oil over medium-high heat, add leek, garlic, red pepper flakes and sauté for 3 minutes. Add chopped asparagus and sauté another 3-4 minutes. Add frozen peas, bone broth, water and bring to a boil. When the soup starts to boil, cover with a lid, lower the heat to low and simmer until the asparagus is very tender. Remove from the heat and use an immersion stick or blender to blend the soup until it is smooth. Stir in the Greek yogurt, salt and pepper to taste. Transfer to serving bowls and top with parmesan cheese. Enjoy! 

Bone Broth Broth-tail

Bone Broth Broth-tail recipe made with bone broth created by Bone Brewhouse.

Thyme + bone broth + spinach + booze = a yummy cold and cough cure broth-tail. It’s warming, soothing and it’s sort of like soup, only it can get you tipsy… which really is something soups ought to learn how to do anyways. 

Ingredients:
Bone Brewhouse Traditional bone broth
6 sprigs of fresh thyme
2 oz brandy
½ cup steamed spinach 

Directions:
Brew thyme sprigs in Bone Brewhouse bone broth for 10 minutes, strain and transfer to a blender. Add booze and spinach blend and serve in a coffee mug. 

St. Patrick's Day Potato Bone Broth Soup

St. Patrick's Day Potato Bone Broth Soup recipe made with bone broth created by Bone Brewhouse.

In celebration of St. Patrick’s Day, a traditional Irish potato soup recipe made with Bone Brewhouse Traditional bone broth. Good health, good life, good bone broth! Here’s the recipe.

Ingredients: 

  • 1 large onion

  • 3 medium potatoes

  • 2 ounces of butter

  • 4 cups of chicken stock

  • 1/2 cup of cream

  • salt and pepper to season

  • parsley to garnish

Peel and dice the onion and potatoes. Melt the butter in a large saucepan. Add the onion and cook for one minute coating completely in butter. Add the potatoes and toss well with the onion and melted butter. Cover the saucepan and sweat the vegetables for 10 minutes, shaking the pot every few minutes to prevent sticking.

Pour in the bone broth and simmer the soup for 20 minutes until the potatoes are tender. Turn off the heat and allow to cool, Purée the soup using a hand held blender or in batches in a blender. Add the cream and mix well together. Season with salt and pepper to taste. And serve with green beer!!